Staying Energized 101
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With the warmer months here and festival season in full swing, there’s no denying that partaking in endless Summer activities has its perks. For many, it’s at the top of their to-do list. While making memories during the season is always a win, the reality is—we all need a little extra boost in energy here and there. We called upon L.A.-based creative, Adam Bartoshesky, to give us the 411 on how he keeps up his stamina.
1. Start your day with a green smoothie.
Like Adam, we're always in the mood for a green smoothie. His recipe includes Spinach, Avocado, Almond Butter, Banana, and Coconut or Almond Milk.
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2. Go for a skate sesh.
No matter what your favorite activity is, we can all agree that making time for the things you love keeps you energized.
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3. Poolside Chilling
What's Summer without a pool? Relax by the water while you catch up on your favorite read or take a dip whenever you feel the need to do so. After all, there are no rules against taking full advantage of your 'Me Time'.
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Keep up with Adam on Instagram: @captainbarto
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